When psychic experience cannot be symbolized, the body often becomes the stage upon which the psyche expresses itself. What cannot yet be spoken, imagined, or consciously held may be carried somatically. In this sense, the body manifests what the psyche cannot yet symbolize.
Jung believed that the psyche operates as a self-regulating system, akin to the body, aiming to maintain internal stability amidst external influences. This equilibrium involves a balance between polarities wherein the psyche integrates unconscious elements like archetypes and complexes into conscious awareness. Through self-discovery and transformation, a process Jung termed ‘individuation’, individuals seek to manifest their unique potential and achieve inner harmony, fostering a sense of wholeness.
Dreams may be seen as a conversation between consciousness and the unconscious, between an ego perspective and multiple other viewpoints alive in us...
“Man ‘possesses’ many things which he has never acquired but has inherited from his ancestors. He is not born as a tabula rasa, he is merely born unconscious. But he brings with him systems that are organized and ready to function in a specifically human way, and these he owes to millions of years of human development.”(
Shadow refers to aspects of our personality relegated to the darkness of the unconscious and which Jung saw as a doorway to the Self. The Shadow contains not only destructive aspects, but also life promoting characteristics and powerful capabilities which can unlock our unique potential. ..